Whilst I am not a yoga person, the idea of mindfulness and being more aware of breathing and thankfulness is certainly something that assists in dealing with depression. What she has to say is powerful.
Whilst I am not a yoga person, the idea of mindfulness and being more aware of breathing and thankfulness is certainly something that assists in dealing with depression. What she has to say is powerful.
Kate Swaffer: Creating life with words: Inspiration, love and truth
Still a coach. Still a daddy. Just not Coach Daddy anymore.
for the love of stitching, sunshine, gardens, and contentment
Bringing mundanity to new levels
Australian homeschooling dad
My life's aspirations, inspirations and a little bit about running :)
Winifred M. Reilly, M.A., MFT
surrender to yourself
Connecting Ministry and Mission
journaling to see some answers
Tales from a stressed landlord
Let's talk crafts!
General ramblings of little importance.
A realistic approach to an optimistic life
"And now that you don't have to be perfect, you can be good." - John Steinbeck
Spreading Hope...a hat at a time.
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