Close your eyes and think of something that you really want to achieve. It could be anything. A published book, a change of jobs, a new house, a healthier lifestyle…. The list really is endless. Now that you’ve made your decision, set your goal. Say it out loud “I am a published author” or “I am fit and healthy”. Think of how you can achieve that goal. It may be going to the pantry and throwing out anything that isn’t terribly healthy for your body or putting on your joggers to go for a run. It could be writing an outline for a book you’d like to publish. Either way, these are positive steps that you can take NOW to take you toward your goal.
Live in the moment, but make those moments count!
And don’t take your eye off the goal because the obstacles will then get in the way. “I’ve put on two pounds and I don’t know why. I’m going to give up” or “This is all too hard”. Obstacles come along on our quest to our goal but if we keep our eyes firmly on what we wish to achieve then we can just jump over the obstacles with minimal effort. Makes sense to me.
So that is my pep talk to myself this morning. Thanks for joining me in my inner conversations. Hope you find it helpful also 🙂
Have a blessed day.