The mind is thing of wonder.
It never stops.
Like a monkey it jumps from topic to topic and image to image.
Never pausing for breath.
It can take me from incredible highs to the lowest of lows (as it did a couple of days ago).
However, I am learning to take control of my thoughts and acknowledge them for what they are.
They are thoughts.
What I choose to do with those thoughts is within my power.
I am a survivor.
I am in this world for a reason.
It is Monday.
A new day.
Life goes on.