Although organisations such as The Black Dog Institute and Beyond Blue conduct extensive advertising programs, there is still so much ignorance out there in relation to depression and anxiety.
(I have grouped anxiety with depression because many of those who suffer depression also suffer from anxiety).
Having suffered depression for a number of years, and talking openly about it with others, it still baffles me the ignorance of people in society at large about these illnesses. Because they are illnesses. They are not a figment of our imaginations or ‘works of the devil’. There are many causes for both.
Not everything has a rational explanation (although there are many in society who would like to have something to blame).
Depression and anxiety are real to those who suffer them.
Following are some real life quotes taken from actual conversations that I have had with others and from the comments sections within newspaper articles on social media. The comments come from a cross section of those who suffer from anxiety and depression and those who have no idea what it is like. Continue reading →