Well slap me up the side of the head….

…. and call it a learning experience. 🙂

You know how they say that when the student is ready, the teacher will come? Or how when there is something that you need to know, it will make itself known?
That is me today.
Let me backtrack a little and explain……

M is for Meditation

I am  not qualified to write a huge discourse on meditation, so I won’t.
I will say that I meditate most days (there are days that I forget which is a bit naughty).
I am no expert. I am just an ordinary person trying to get some peace in my life.