It’s a brand new day – and a brand new week

The mind is thing of wonder.
It never stops.
Like a monkey it jumps from topic to topic and image to image.
Never ceasing.
Never pausing for breath.
It can take me from incredible highs to the lowest of lows (as it did a couple of days ago).
However, I am learning to take control of my thoughts and acknowledge them for what they are.
They are thoughts.

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