The past 49 days have seen me taking part in the 10,000 steps challenge as part of a team in our workplace. My team is coming last but there are mostly admin staff on the team. (Well that’s our excuse anyway).
However, it has placed me in the position of having to focus on exercise every day. This is a good thing for me right now as there is much going on in my life and walking is of great benefit right now.
So the funny thing is just how I get my step count up each day. Continue reading
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